What happens to the brain when concussed? See for yourself in CDC video just published

WESTBOROUGH, MA April 21, 2017  There has been a great deal of research published recently about the cumulative impact of concussion.  Every athlete who experiences a concussion has a unique trajectory toward recovery.  It is well-known that athlete’s who experience  a second or third concussion may be at risk for long-term cognitive symptoms unless they rest until the symptoms are fully resolved. It is now expected that each recovery is different and should be tailored for the presenting symptom profile and the athlete’s medical history. A combination of rest and controlled exertion seems to work best for recovery.  Balance and vestibular changes from concussion require physical therapy in the days after injury. We offer these services at Whittier Rehabilitation Hospital. In cases of second or third concussion the recovery can be very different and often prolonged.
There are dozens of You Tube videos that I have posted in these pages illustrating the brain as it becomes concussed. On my first website nearly 20 years ago I purchased a .gif program to illustrate the movement of the brain during a concussion – like the one below.  It cost me nearly $100 to download and post on my website.  Now they are available free of cost and easily posted to social media.
A concussion is a traumatic brain injury resulting from force causing energy to pass through the brain resulting in the brain shaking within the skull.  A study published in January 2016 in the Journal of Pediatrics suggests that preadolescent boys are at higher risk of concussion when playing on varsity ice hockey teams.  The study at Hasbro Children’s Hospital in Providence, RI also suggested that girls playing ice hockey who are heavier may be at greater risk for concussion.  On average, the preadolescent boys in the study took 54 days to become symptom free.
Here is a link to another very useful video produced by a Canadian physician Dr. Mike Evans. I often have families watch this 10 minute video before initiating our conversation.  The point is that the brain is seriously impacted by energy pulsating through the skull from whatever cause.  I have seen several snow boarders this winter. Spring sports usually see an uptick of concussions in lacrosse and girl’s softball.  Concussion can be expected to effect all cognitive functioning including concentration, speed of mental processing, problem solving, memory, and behavior.

Why play sports ? – Ask Morgan William

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# 2 Morgan William    Toptwitter.com photo

 

WESTBOROUGH, MA April 1, 2017 In my family playing sports has been a lifelong commitment.  There were plenty of times things did not go as hoped which can be heart breaking for student athletes and heart wrenching for supportive mom’s, dad’s and superfans everywhere.  The physical and psychological benefit of playing sports is well-known just ask any member of the Mississippi State Women’s Basketball team who knocked off the goliath UConn women who had won 111 games without a loss.  In fact, UConn defeated this same Mississippi State team by over 60 points in 2016.  Not so fast.
Congratulations go to 5-foot-5 Morgan William whose winning shot in overtime sealed the win and punched their ticket to the Women’s Division I Semifinal game next week. As exciting as the win may have been, the UConn women will go down in history as having the longest unbeaten streak in history.  The basketball program will be fine going forward – but it stings really bad right now in Storrs, CT.  Why play sports?  The highs and lows of competition teach us about success and failure.  Whether we win or not does not matter as long as we work together and leave nothing on the court – or ice.  Team work builds relationships and discipline – things needed for the real world. Even in Storrs, CT – home the the University of Connecticut amidst the tears and disbelief there is a lesson to be learned.  In this case no team should be taken for granted and no single player can do it all. But last night against UConn it was Mississippi State’s Morgan William’ turn to shine and put on a clinic.


“The training fosters both physical and psychological resilience to stress.”



Women’s sport has grown exponentially since Title IX was introduced that leveled the playing field for female athletes. The physical benefits include improved cardiovascular health and stress-endorphine responses are immeasurable. Psychological benefits include reducing distress, enhancing confidence in abilities and recognizing psychological responses that need the attention of a mental health professional. These benefits have positive implications for long-term health and the prevention of OSI.
Ask any member of the Mississippi State Women’s basketball why they play sports and they will tell you it is for all these reasons and for the chance to end an 111 game winning streak that no one would believe could happen. But it did!